Creamless Zucchini Soup

As the summer winds down (sigh), we are reminded that this is also the season of amazing squash! With zucchini galore, I have found myself trying to preserve the flavours or summer by turning this bounty of zucchini into soup to enjoy all winter long.

My almost 2 year old daughter just adores soups, and this one is no exception. Using very few ingredients, this soup's flavour really speaks to the season, with the taste of fresh zucchini really shining here. It's easy to make in huge batches, so you can enjoy some now and freeze for later, when your body and soul are craving a little taste of summer!

Ellie's Pineapple Salsa

I was introduced to this amazing salsa about a year ago. My friend Ellie brought it over as a part of a potluck playdate we were having and I haven't been able to get it out of my mind!

I have made it several times since then, usually opting to serve it as a variation of chips and salsa with corn tortilla chips, but have also served it alongside baked white fish fillets and have it on my list to try in fish tacos too.

Whether served to my family or to guests, this salsa has definitely been a crowd pleaser. It is a unique and flavourful alternative to regular chips and salsa or accompaniment to fish or grilled chicken. Regardless of the season, this salsa is guaranteed to please your palate! Thanks Ellie for introducing me to this one :)

Meaty Coconut Kale Soup

Our daughter loves soup. Particularly pureed soups. But today I decided to take a chance on a chunky, meaty soup with chopped kale.

I was fairly certain that she would spit out the kale. Even chopped relatively small, it has a particular texture that doesn't fare well with 18 month old children. The other thing I wasn't sure about was the ground meat in the soup. Our daughter likes meat, but I wasn't sure she would like having to chew a lot while eating the soup. Lastly, the red pepper flakes. Our daughter loves food with good flavour, and I wanted to add enough to bring good depth of flavour without actually making the soup spicy. (If it was just me eating it however, I would have added more).

On the other hand, I knew the chunks of potato would be a hit. And the rich and creamy coconut milk I figured would be a no brainer.

Given all of this though, I really wasn't sure how this soup would be received in our household. So I made the soup, crossed my fingers, and hoped for the best.

Festive Cranberry Orange Cream Cheese Dip

So, as you can see, I have been missing in action for the last few months. Doesn't mean I haven't been cooking, but it means that life has been crazy!

But, here I am, ready to post this fantastic, very festive appetizer. It's festive because of the cranberries so would be a great addition to an Easter, Thanksgiving or Christmas menu, but really, you could serve it all year round :)

It's so easy to make and it just gets better with age, so make it ahead of time and take the stress out of entertaining! The flavours are so fresh, but the ginger, jalepeno, cilantro and citrus juices just give this appetizer extra depth. Oh, and served alongside a block of cream cheese? To die for!

Chilled Cucumber & Avocado Soup

It's almost that time again!

As the weather heats up, chilled soups make the perfect light meal or starter. They are refreshing, flavorful and so easy to make. Especially because you can make them in advance. If you are entertaining, you can serve chilled soups family style in a large soup tureen with a ladle (already prepared in the fridge) or you can dish the soup into small bowls before your guests even arrive.

This chilled cucumber and avocado soup combines the coolness of the cucumber with the creamy avocado to make an awesome soup summer soup! You will never just think of soup as a winter dish ever again!

Split Pea Soup

When time is an issue, soups really are the way to go. It takes very little effort to make a large pot and then you have a bunch of meals taken care of! I know a lot of people who regularly prepare a huge batch of their favorite soup to enjoy for lunches or dinners throughout a busy working week.

Soup is also healthy and I swear it gets tastier as the week goes on. And if you don't want to eat the same soup over and over? No problem! Make a big batch anyway and freeze it in portions. You never know when it might come in handy as a quick meal.

Split pea is a soup that my mom used to make for us, but for some reason, I have never really made myself. I have no idea why. I absolutely love it. If it is the "soup of the day" at a restaurant, I will usually order it. I even found that you can buy pretty good tasting ones in tetra packs in the super market. That being said, it is so easy to make, there isn't any reason why I shouldn't just be making it. 

Steamed Five Spice Pork Buns

For a lot of us, the fall is a time for foraging, harvesting, and preparing for winter. For me, the fall included stocking my freezer full of meals to get me through the first few months with my newborn. And today is one of the days in which I enjoyed the fruits of my labour from the fall.

I had been running around all morning tending to a 3 month old baby's every need, and before I knew it, my stomach was grumbling. Even though I pride myself in having a fully stocked fridge and pantry most of the time, I also pride myself in staying away from most process foods and making things from scratch. So of course, when I opened my fridge, I had lots of fruits and veggies that would need to be broken down (which is difficult with one arm holding a baby) and in my pantry, lots of dry ingredients waiting to be made into bread and muffins, or needing to be cooked (like legumes and grains). So, freezer it was. Oh, and there were so many choices! Thank goodness for that fall preparation.

Heartwarming Chicken and Sausage Gumbo

It's getting cold outside. This means, that it's time for some heartwarming soups. Thankfully, I had anticipated this need a couple of months ago before our little one arrived and made a huge pot of gumbo, portioned it, and froze it for times like these!

Okay, perhaps it was more of a craving than anticipating my future need. But whatever the case, I made lots, ate a bunch and froze the rest. And I sure am thankful for it now.

The first time I had gumbo was actually when I lived in Austin. I worked in a restaurant that served this amazing seafood gumbo. It was slightly spicy, and so flavorful and rich. I have thought time and again of trying to recreate it, but never gotten around to it. Then one day, I was wandering around the grocery store and saw that Campbell's had a Chicken and Sausage Gumbo. I thought I would try one. And to be honest, for store bought soup, it was delicious. But it also furthered my determination to make my own.

Bacon & Apple Mashed Sweet Potatoes

With the holidays fast approaching, I am always looking for some new, slightly different side dishes to add to our traditional spread.  Some people in my family might argue that we should just stick to the classics, but I think it's nice to mix things up a little and try something new. Who knows? One of these dishes may be so tasty and loved that it becomes a new family tradition!

This time around, I decided to work with the classic mashed or baked sweet potato. Nothing wrong with a good old sweet potato, but no harm in trying to jazz it up a little. So, I thought it would be interesting to add some saltiness, sweetness, and texture to our what might be a fairly simple mashed sweet potato. I did this by adding bacon (I mean, really, who doesn't like the addition of a little bacon?), some chopped apple, and some celery to the mix.

Cornmeal Buttermilk Freezer Biscuits

As you may already know, I gave birth to an amazing, beautiful baby girl 8 weeks ago! Wow, people were not kidding when they said that time would fly with a newborn. It certainly has! 

My day's priorities are now determined by my daughter. Despite my "to-do" lists and "need to try" recipe spreadsheet, even if the only thing I accomplish during the day is keeping my daughter happy, healthy and active, that is enough.

But, here's the catch. A girl's got to eat at some point. And it's not the eating that's the problem. It's the "what to eat" that is. For me anyways. I mean, there are times when I learn to settle with a pile of cheese and crackers, or even just a pile of crackers, but a girl can only last so long on the basics. Especially someone like me that strives to make every meal healthy, fresh and tasty. And really, that boils down to homemade. Not store bought or pre-packaged or take away. Homemade.

Yup, homemade is hard to do when you are juggling a newborn on one arm and trying to brush your teeth with your free hand. Or, try doing the dishes with one hand. Yes, it's possible, but takes about four times as long to do. So, if I had to cook and bake everyday? Would not happen.

Don't get me wrong. I still cook and bake. But I do it on her time, not mine. That means that when I finally get her down in her crib for a nap, I frantically cut veggies, cook quinoa, make bread dough and do as much as I possibly can. And the thing is, I never know if that time I have is 5 minutes, or 2 hours. I just use every minute-- every second-- and do as much as I can.

And then there are the days when I can't do anything extra. My daughter won't nap, is extremely hungry, and needs me to hold her and rock her from morning until night. Those are the days when I am thankful for my organization and "to-do" lists. The ones that reminded me everyday in the last 2 months that I was pregnant to make meals ahead and freeze them. The ones that convinced me to make these cornmeal freezer biscuits so that one day, when I didn't have time to make a batch of fresh biscuits (which at the time I could not fathom-- I mean, after all, there is always time to cook or bake, isn't there?), that I could reach into the freezer, pop a few of my homemade frozen biscuits onto a tray, bake them, and enjoy them.

Yes, I am able to enjoy fresh, homemade biscuits with a newborn! 

Stuffed Jalepeno Peppers (Mini Sweet Peppers, Mushrooms or Squash)

It's that time when we need to start thinking about bite sized appetizers for holiday entertaining (or hockey night entertaining, or just plain entertaining).

And, as always, the best entertaining dishes are the ones that you can prepare a majority of in advance so that you can spend your time entertaining rather than running around frantically in the kitchen! These stuffed peppers work well because you can prep them in advance then just pop them in the oven. 

Oh, and did I mention that they are also super versatile... You can use jalapeno peppers if you like the kick, or if you are looking for something a little more conservative, you can stuff mini sweet peppers instead. You could even stuff mini squash or mushroom caps with this mixture! Wait a minute! Did I say "or"?? You don't have to choose. Stuff all of the above and assemble a beautiful platter of stuffed veggies using the same tasty filling!

Citrus Chicken and Potato Bake

As the weather gets colder, I am really into recipes that use the oven and heat up the house. Yes, multitasking at its finest! But not only that-- with a newborn baby in the house, I don't have as much time as I used to, so meals that I can prep in less than 15 minutes, stick in the oven, and forget about until the timer goes off are the new "go to" type of meal. And this is one of them.

In a nutshell, all of the ingredients get squished together in a large ziplock bag (or bowl if you like). This can be done at your convenience, when you have a spare minute or two-- for me with a newborn, these moments can be at random times during the day. Once this is done, you can place the bag or bowl in the fridge for up to day until you are ready to bake.  Then, it's bake, forget, then dinner is served! How easy was that? Oh, and did I mention, you can double or triple this recipe if you want to with minimal extra work (and if your oven is big enough).

Green Tomato Sauce

It's official. Fall is here and my tomato harvest is officially over. Okay, it's been over for a few weeks now, but I've finally gotten around to harvesting the green tomatoes off of the plants before cleaning the beds up for the winter.

I have lost all hope that these green tomatoes will turn red. And unfortunately, with the rainier and cooler August and September that we had, there are lots and lots of green tomatoes. So, what to do with all these completely green (and only partially ripened) tomatoes? Well, I decided to make some tomato sauce.  Now you might think that to do this you need to combine ripe tomatoes with a small quantity of green tomatoes, but that's really not the case. In fact, I used 100% green and partially ripened tomatoes and the sauce tasted fantastic!

Quinoa Zucchini Cakes with Sriracha Aioli

Yesterday, we pulled out all of our zucchini plants and turned over the beds. Sigh... as the weather cools down, it seems to be the end of the growing season for me. I can't really complain though. As a first time gardener this year, I was very fortunate to get a huge crop of veggies throughout the season. Some of the veggies were more successful than others, but overall, it was definitely worth the hard work.

So, as I turned over a majority of our beds last night in preparation for perhaps a little bit of fall/winter gardening but mostly to prep for spring, I reflected on what the growing season looked like for us and all the great recipes that came out of it.

Fortunately, before calling it a season, I was able to get a few more zucchini out of the plants and thus able to make one more great garden fresh meal.

Split Red Lentil & Zucchini Curry (or Soup)

So, I hate to say it, but with temperatures cooling down and the rain falling non-stop, it's starting to feel like summer is over. The last couple of weeks of rain, I was really in denial, hoping that this was just a blip in the weather map. I was praying that it would soon pass and give way to an extended dry and warm summer season like last year, which lasted into October. Unfortunately, that doesn't seem to be the case this year.

As a result, I found myself whipping up a quick lentil and zucchini curry, still taking advantage of the bountiful squash harvest from my garden of course, but creating some warmer flavors, comforting as we head into (gulp) fall...

Stuffed Summer Squash (Ground Beef, Lentil & Brown Rice Stuffing)

One of the greatest things about summer are the farmer's markets. Today I walked down to one and as always, found an amazing selection of seasonal and local summer fruits and vegetables. blueberries, raspberries, cherries, beets, potatoes... but what really caught my eye were the beautiful round summer squash.

I have lots of squash bursting out of my garden these days, but none that are this shape. So of course, I had to get some!! 

Blueberry Maple Muffins

There is definitely an abundance of blueberries in my fridge. Not that I am complaining. Nothing makes me happier that seeing lots and lots of blueberries.

They are one of my favorite fruits and in the peak of the season, I could eat them all day! On yogurt or ice cream, with cereal, and even in salads. And let's not forget the bowls and bowls of fresh blueberries that I eat by the handful when I need a sweet snack or a nibble which doing other things.  Nothing is better than fresh blueberries!

Today, however, I decided that I had so many blueberries, that I could spare some in a batch of muffins as a quick grab and go breakfast. They were so good, I am thinking of making a double batch and freezing some to have available to just warm in the oven later too!

Summer Risotto with Peas, Mint, Lemon and Parmesan

Gotta love the summer! Especially as the hard work of the spring pays off in the garden. I am a little late posting this... probably because I was too busy gardening, picking and eating my early spring veg, but this recipe is good all year round, garden or no garden!  It is however made just that much better with some amazing summer fresh peas and garden fresh mint!

This is actually my first year having a full blown garden. Previous to this, I lived in places with balconies, so my gardening was restricted to containers. You can do a lot in containers, but you have to make serious choices because space is prime.

This year we are in our new house with a yard, and in the spring, we built 5 beautiful raised cedar beds. Perfect for experimenting with the veg I love the most! So, I went crazy and planted everything I every wanted in my garden... potatoes, tomatoes, peas, beans, herbs, beets, carrots, squash, garlic, radishes... the list goes on and on. Perhaps it's actually too long of a list as some of my beds have become a tad overcrowded as the seeds have sprouted and the plans have grown! I suppose I wasn't sure of my success rates with seeds so I went a little nuts. But now I know for next year what works and what doesn't, and how many seeds I actually need to plant!

Wild Rice Salad

I love summer. Sunshine, music, farmers markets, bbqs....What could be better than that?

In Vancouver, this weather lasts just a few months, but it's these few months that propel us through the rainy and grey days during the rest of the year. Then, when the warmth and sunshine returns, we somehow quickly forget about those cold, wet days and become happy and social again!

So, to take advantage of the sunshine, I am spending as much time outside as I possibly can, trolling farmers markets, working in the garden, and of course, enjoying summertime meals. For this summer evening meal, I combined some farm fresh ingredients with some hearty wild rice, feta and dried cranberries to create this amazing salad that I really think I could eat all year long!

Kale Caesar Salad (and other great uses for Caesar Salad Dressing)

Who doesn't like caesar salad? Even if you aren't an anchovy fan, the rich and creamy taste of caesar dressing is just addictive!

I used the Rebar Caesar Salad Dressing Recipe, which is absolutely fantastic and flavorful, made even better with roasted garlic, capers, and dijon. Then I made it a little healthier by using non-fat yogurt in place of some of the oil.

Besides having a great dressing, having fresh salad ingredients is also important. I personally love to make caesar salads with chopped kale. I find that it makes the salad heartier and the salad stays crisp and crunchy. In the picture above, you can see I used a mix of kale and romaine. Or of course, you could use the classic romaine if you wish (or really any other salad green you like).