The perfect breakfast treat? Muffins. And I am not referring to those gigantic, fat and sugar laden ones that you buy at the coffee shop on the way to work. I mean homemade muffins. Granted, there are some healthy store bought ones now, but nothing beats the ones you make at home. They are actually very easy and quick to make, and are the perfect break from the daily grind.
Muffins are also a fantastic way to start the day, provided you control what goes in them. These muffins are an example of a delicious and healthy breakfast, with the sweetness of the apple and the heartiness of the bran shining through.