I have definitely been on a quinoa kick lately. I absolutely love the stuff. It's easy to make, has a great nutty texture, and is really good for you.
However, this quinoa kick has put me in a little bit of a rut. I find myself making the same things with quinoa. I cook it, then mix it with veggies and turn it into a salad of sorts like my Summer Quinoa Salad with Chicken & Apple.
I mean, don't get me wrong. These one meal wonders with quinoa are delicious. But I felt the need to break out of this quinoa rut and try something different.
For starters, I figured I should make something warm. Like a warm quinoa side dish. But of course, I got caught up in adding stuff to the quinoa, and before I knew it, it was another room tempurature salad of sorts. Again.
So, this time, to break out of the mold, I decided to use the quinoa as a basis for pan fried cakes. I added sundried tomatoes, olives, onions and zucchini for flavor; I added eggs to bind everything, and pan fried them. Then, for a final burst of flavour, I mixed up a little garlic mayo.
I served these cakes with some pan seared wild coho salmon and a little salad and it was a fantastic dinner! The perfect dish to make quinoa interesting again!
Sundried Tomato and Olive Quinoa Cakes
Makes 8 cakes
2 Large Eggs
1/3 cup Onions, finely chopped
1/3 cup Sundried Tomatoes, finely chopped
1/3 cup Olives, finely chopped (whatever kind you like)
1/2 cup Zucchini, finely diced
2 cups Cooked Quinoa, room temperature
2 tbsp Whole Wheat Flour
Salt and Pepper
Olive Oil canola oil for pan
Garlic Mayo
1 clove Garlic, minced
1/2 cup Mayonnaise
2 tbsp Grainy Mustard
Salt and Pepper
In a large bowl, beat the eggs. Stir in the onions, sundried tomatoes, olives and zucchini. Then add the quinoa and flour. Mix until incorporated. Let rest at room temperature for 10-15 minutes.
In the meantime, combine all ingredients for the garlic mayo in a bowl. Mix and set aside.
Heat some oil in a large pan over medium heat. Form the quinoa mixture into balls and place in the preheated pan, pressing down to form patties. Cook until browned on both sides (about 5 minutes per side).
Serve warm with the garlic mayo.
I like the hint of grainy mustard in the garlic mayo! Sundried tomatoes and quinoa is an excellent combination! this sure makes for a perfect meal.
ReplyDeleteHow good do these look!! So healthy too. I love the use of sun dried tomato!
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